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    CAITLYNRACHEL9   2,014
1,000-2,499 SparkPoints

oh....MY!!!! :(

Tuesday, November 27, 2012

How discouraging is that?!

I have officially fallen off the bandwagon!!

I have been doing so great with eating, maybe not the healthiest stuff, but EVERYTHING is okay IN MODERATION! and with exercising
I have either been walking AND doing zumba, or just doing one or the other..

This morning I walked for 2 hours while my dog ran and played with other dogs at the dog park and I just ruined that by eating Wendys!

Everything I got (Asiago Ranch Chicken Club Sandwhich, a medium coke, and medium fry) was 1400 Calories!!!! for my height and weight to lose weight i need to eat 1200 calories a day..
Again.. discouraging, but I guess I am gonna do a whole lot of zumba, and probably some different exercises (such as jumping jacks,crunches, etc etc etc!)


Member Comments About This Blog Post:
SEATTLE58ANEW 11/27/2012 7:01PM

    emoticon emoticon With all your exercise going on, that should really help! I saw your blog posted on the side of the Hypothyroid Team, and just had to look it up! Don't get so down. Pick yourself up and march forward! emoticon

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BIGDOG18 11/27/2012 12:13PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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