Advertisement -- Learn more about ads on this site.
SKDUFORD
40,000-49,999 SparkPoints 41,742
SparkPoints
 

Working on Destressing

Tuesday, November 27, 2012

I will continue to exercise as a stress reliever. I will also not focus as much on what the stress is as much as how to work through it. I am handling work stress better. Stress from relationships is another story!!! Can't really go into detail, but Thanksgiving was extremely stressful due to relationship issues. My attitude was wrong. My focus was wrong. SO- 1) I will avoid the situations that put me under that much extra stress. No more will I purposely put myself in situations I know will be extremely difficult. 2) I will focus on the things that bring me peace and let the rest go. 3) I will use prayer to zoom in on that real river of Life
Share This Post With Others
Member Comments About This Blog Post
  • IDAHOFLOWER
    Holidays are so hard. Relationships
    I always try to not go overboard on.
    I hope to get a new knee in Jan. So
    I know how stress can be. Keep
    you in my prayers. Rose emoticon
    1395 days ago
  • ANJAYS-JOURNEY
    good attitude and goals
    hugs
    1398 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SKDUFORD