Good Morning; With my computer problems and the adjustment challenges with my DH. I am very positive and going to the gym daily. DH finally got into a gym. I see a change in him already. He just needs to get used the gym again. He says he went to the gym when he traveled but I do not think he did it very much. He went with me to the gym and he got tired after 15 minutes. That is ok - so now he will be consistent. When he is going to the gym and tracking his food - it helps me greatly. He and I used to pig out all season long for years but the last couple of years I have been tired of that behavior and I have changed. He has not always agreed so it was hard seeing him out of control. But this year, he has it together with Food and exercise. I pray for the season to be free from uncontrollable eating. This season is about our blessings. Thank you for being the support I need due stressful times and positive times. Have a wonderful day!!!
Your change is coming and it's great when you have someone to met the challenge with you! You're already on the right track as you WANT to do this for yourself! Keep up the good work and attitude! Sparkspeople is here for you! 1758 days ago
glad to see you on line, I have not been as faithful as I was, but am trying to get back in gear, I need it to remind myself, about exercise, food and lots of things, glad you have a handle on things, and correct this is the season not about eating but love, blessings and faith. have a great day 1759 days ago