I am sore today but happy that the 75 minute class went well last evening. I actually plan to practice before next Monday's class. This morning I saw a YouTube video that has me even more psyched. I can't post the link because access to YouTube is denied at work but search "The Amazing Transformation of a Guy Who Didn't Give Up!" and you will be in for some inspiration.
Thanks for the link, i WILL CHECK IT OUT, LIKE I said before, I think yoga is something that I would love to do, and my gym does offer it, but I go 3 times a week as it is, pretty much
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