Tuesday, November 27, 2012
Honestly I'm not really sure. Maybe it was the sleep deprivation. I had to be up at 3 am to be at work at 5am to do inventory. And that's three to four hours earlier than normal and of course I couldn't go to bed on time.
Maybe it was that fact that when I weighed myself at work I was back up a pound a half. I kept trying to tell myself it was muscle gain, because I've lost an inch around my waist. And I can certainly tell the difference in my arms and legs as far as definition goes. But then a co worker got on the scale behind me, a male coworker who is much taller than me, and we discovered he weighed less than I do. A shock to him, and a downer to me.
I spent the rest of the day waffling back and forth between being negative and trying to correct that attitude.
But by the time I was getting ready for bed, it was just all negativity. 'You'll never lose the weight. You're so lazy.' And other less pleasant things.
I'm hoping today will be better and I will try and make it that way if I can.