Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Garden Harvest Vegetable Soup
Last 2 R Stuck Like Glue
Tuesday, November 27, 2012
Ok I have been exercising, tracking & eating sensibly & yes measuring .....however the last two pounds Til my goal are sticking like darn glue! What to do - any suggestions SP friends?!?
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Those darn plateaus! When I find one of those, I try to switch things up by doing different exercises than normal to try to help get me over that hump.
1667 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by DEBBYNATION
Baseball with G-sons - FUN! :)
1/2 price turkey burgers with my daughter
Grandma's Homecoming Service today
View All ›