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    VEEBEE8   7,709
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Food Diary - Day 1

Tuesday, November 27, 2012

Cornflakes & banana, coffee
Apple, scroggin, 1 shortbread biscuit and coffee
Tomato on toast, orange, rice crackers and strawberry tea
slice cheese, green curry stirfried veges and rice

Clearly have a few things to work on.. but that is why I'm doing the diary after all.. for as long as it takes to make healthy choices a habit again

Member Comments About This Blog Post:
LYNNWILK2 11/28/2012 10:42AM

    Way to go ... good choices!

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VEEBEE8 11/27/2012 1:48AM

    Haha yeah I have to be careful around it.. its pretty good when I'm having a sweet craving though :)

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LOSE4LIFE47 11/27/2012 1:42AM


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JULIERAE41 11/27/2012 1:37AM

    Learned the term freggie right here on SP! We have this stuff at wal-mart called indulgent trail mix. I call it crack! It is no longer allowed into the house! LOL

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VEEBEE8 11/27/2012 1:31AM

    Freggies! Love it! Scroggin is just a mix of nuts, seeds and dried fruit :)

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JULIERAE41 11/27/2012 1:29AM

    Not sure what scroggin' is but everything else seems reasonable. Keep up the good work! A day without freggies is like a day without oxygen!

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