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    BOBBIKAYE   7,681
7,000-8,499 SparkPoints

Staying on track during the holidays

Monday, November 26, 2012

This holiday season, I plan to continue to use the SP tracker and get at least 30 minutes of exercise. I feel so much better when I exercise in the evening, and I sleep so much better when I exercise at night! I will continue walking on my lunch and I will make sure that the Christmas snacks I eat will be the good for you kind. emoticon

Member Comments About This Blog Post:
LIVEDAILY 12/2/2012 11:20AM

    emoticon That is a very good plan! I know I always feel better if I move every day. I never thought I'd say that!

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MYJUNIEMOON 11/27/2012 9:35AM

    I want some of those Christmas snacks that are good for you! O you mean the reindeer's carrots! hehehehehehe!

emoticon emoticon

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ELSAT137 11/27/2012 7:58AM

    Great plan!! Simple but doable!! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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