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    ELIZ181   73,903
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Holiday Plan

Monday, November 26, 2012

So we have been asked what our plan is to stay on track during the holidays....hummmmm so this is what I plan on doing to keep me on track:

➔ I will journal every day

➔ I will watch what I eat and remember that I work too hard to do mindless eating

➔ I will be sure to get in my exercise everyday and not have excuses as to why I canít

➔ I will remember to eat while I am doing my cooking for the holidays as well as when I am doing the baking - because not eating enough is as bad as eating too much.

➔ I will remember to drink my water - even though it has turned cold it does not mean I can forget about drinking water and turn to coffee

➔ I will keep the alcohol to a minium as it is too easy to have just one with friends while out - so the plan is I will always be the designated.
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  Member Comments About This Blog Post:

LIVEDAILY 12/2/2012 11:07AM

    emoticon I like the part about remembering to eat. It's true though. We get so busy, well, being busy, that we forget to eat!! And when that happend we make bad food choices. Here's to a great plan!!

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CM_GARDNER78 11/26/2012 11:38PM

    Rock solid plan, girl! It seems like I don't ever eat enough before or during baking - then wonder why I'm shoveling and sampling like a starved squirrel! LOL You got this!!!
emoticon emoticon
~ Christa

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3RDBABYWEIGHT 11/26/2012 10:51PM

    Wonderful Plan!

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ELSAT137 11/26/2012 9:55PM

    I love the part about not mindlessly eating! I need to do that too. emoticon

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DAS92687 11/26/2012 8:49PM

    Some good ideas I will add to mine emoticon
That's what's great about sharing blogs :)

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HAPPYDEM 11/26/2012 8:45PM

    Great plan! Sounds a lot like mine!

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