November 26, 2012
Monday, November 26, 2012
Weight this morning was 130.8 lbs.
Today was a very active day. I swam 1500 yards, ran 3 miles and walked another 2 miles. I also did a little bit of horseback riding and horse grooming (upper body workout this time of year with horse covered in mud) .
Totally calorie burn should be around 1200 calories, total weight loss should be about 1/3 of a pound.
Now it's dark and we will play some guitar. I'm hoping to teach my daughter some folk tunes and all the stuff that I grew up playing this winter plus some Christmas music.
Just wish we had a wood stove to make a fire. Maybe next year.