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Week 2: Still Meeting the Challenge

Monday, November 26, 2012

A couple weeks ago, BOSS61, one of my very first SparkFriends, sent a blanket challenge in his blog to all Sparkers. He suggested that we stay focused and on target with our new health and fitness routines to continue losing 1 pound over each of the next 6 weeks, taking us through the holidays.

I'm so proud to report that I'm meeting this challenge. Today, after a long weekend of snacking and enjoying a traditional Thanksgiving meal, I've still lost 1 pound. Last week I also lost 1 pound.

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Today my scale proved th at my plan to enjoy the weekend treats in moderation is the key. I didn't deprive myself of any of my favorites. I just chose to consume less of them this year. It paid off and I'm thrilled with the results!

Oh, yeah, I also made sure to keep up with my fitness routines, too! The combination of the two is key to success!

SparkOn...
~ Lynn

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Member Comments About This Blog Post
  • v SUNSET09
    Challenges are exactly that and some of us thrive on them to keep and make us motivated. What a way to start the holidays; eating in moderation and learning how is most important! You are there! emoticon emoticon emoticon emoticon emoticon emoticon
    1339 days ago
  • v GAYLLYNNE
    That's awesome!!! Keep going...you should be so proud!!!
    1339 days ago
  • v 3RDBABYWEIGHT
    emoticon
    1340 days ago
  • v FUSIONFITNESS3
    emoticon You're doing the right things. Nicely done. Sounds like you're in for a successful Christmas season with the plan and already having proven success over the Thanksgiving week. emoticon
    Maria
    1340 days ago
  • v DETERMINEDJANET
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    I signed my name to the white board at the gym that states I intend on not being one who gains weight and forgets about exercise during the holidays!
    1340 days ago
  • v RAVISHIN72
    KEEPING UP YOUR FITNESS ROUTINES ARE KEY emoticon
    1340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.