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    LAMOURA   46,063
40,000-49,999 SparkPoints

Lol I am the energizer bunny!!

Monday, November 26, 2012

Lol at least I felt like an buunny I had so much energy this morning it felt AWESOME!! So I popped in my workout today with vigor and pep!! I did 10 Minute solution kickbox cross train to warmup with then did JNL F. Lower body finished with Give me ten more yoga 6 pack. Loved It!! ...

Yesterday I made it through high carb day with 1600 calries and no sugar!! And it was a hard day to get through as mom made homemade buns and the smell stayed with me all through the night!!Today I am aiming for 1400 calories with of course no sugar. Hopefully this works as I really don't want to stop doing Chris Powells choose to I seem to mess up when it comes to change.

A coach can only inspire their athletes, motivation comes from within!! ( I so want this!)

Ps....I had only 1/2 of a whole grain bun that mom made but did count it in with my calories. emoticon

Member Comments About This Blog Post:
BOVEY63 11/28/2012 7:29PM


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KNITTABLES 11/28/2012 1:21AM


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    You're doing AWESOME chick! You are an energizer bunny!
emoticon emoticon

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CELESTE_B 11/27/2012 6:16AM

    Great job, LaDelle! Those 10 minute solutions are actually pretty good. I have a few and I love the yoga one. I don't pull them out often but they are great for add ons....

And I want that, too! We'll get there!

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DS9KIE 11/26/2012 11:26PM

hey I might have 10 Minute solution kickbox cross train.

you just keep being the emoticon

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68ANNE 11/26/2012 7:54PM



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SEAWILLOW 11/26/2012 6:55PM

    Way to go! I am so proud of you! You are kicking butt!

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