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    SUNNY332   105,077
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Staying on Track though the Holidays

Monday, November 26, 2012



I will keep Walking...



I will keep Biking...



I will continue strength training...



I will continue drinking my water.



...and, I will remember that the above statement is not correct. Christmas Calories do count so I will continue to record my nutrition and weigh on a regular basis so I will not gain during the Holidays.



Best wishes to all of my Spark Friends during the Holidays.

Sunny

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  Member Comments About This Blog Post:

ROZEEROZ1 11/29/2012 4:02AM

    A great reminder that calories do count.

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BOVEY63 11/28/2012 7:39PM

    Great and you look awesome!
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FISHINGLADY66 11/27/2012 12:05PM

    You've got everything covered. Great plans for the Holiday's. Love the water picture. Have a Wonderful December and stay on your plan. emoticon

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RUNNINGOMA 11/27/2012 10:54AM

    Great plan.
Loved the water picture and the reminder of what all it does for us!
Here is to more water! emoticon

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SHARJOPAUL 11/27/2012 8:57AM

    Great plan, and great visuals. Thanks!

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LOOKINGUP2012 11/27/2012 8:14AM

    Yeah! Fantastic blog! emoticon emoticon emoticon emoticon The best present is a healthy you!

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EFFIEANNIE 11/27/2012 8:11AM

    Good plan, like the way you did it.

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ELSAT137 11/27/2012 7:59AM

    Great Plan!! You got it!

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BAKER1009 11/27/2012 7:44AM

    Awesome attitude Sunny! You got this!!
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Beth

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GLORYTOGLORY 11/26/2012 10:18PM

  Way to go! I too am determined to not drop the ball over the season and to keep this Advent season about being in Awe of Jesus and drawing near to him as a family!

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DAS92687 11/26/2012 10:03PM

    emoticon Super plan !!

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ONEKIDSMOM 11/26/2012 9:32PM

    Great reminders... and what a basis for a line in the sand, huh?

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NORASPAT 11/26/2012 9:03PM

    Thanks for the timely reminder, DH is sick and I have never experienced emotional eating. like i am right now. I never feel hungry but I do feel very EMPTY. I loved your blog the kitten is just a preci emoticon emoticon emoticon emoticon ous thing that made me smile, HUGS Pat in Maine.

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MORTICIAADDAMS 11/26/2012 7:53PM

    I will try to be a good girl too. LOL.

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SLENDERELLA61 11/26/2012 7:31PM

    Cute blog! And very true. Thanks!!

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BUTEAFULL 11/26/2012 6:57PM

    love the kitty photo emoticon

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MNTWINSGAL 11/26/2012 6:36PM

    What a cute blog. Sunny, you are so clever!!

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MS.ELENI 11/26/2012 6:32PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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COOLMAMA11 11/26/2012 5:43PM

    emoticon Great blog Sunny! emoticon

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GOPINTOS 11/26/2012 5:38PM

    Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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PATRICIAAK 11/26/2012 5:38PM

    Really enjoyed this - esp the strength training

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MYJUNIEMOON 11/26/2012 5:33PM

    Very nice! Happy Holidays!!!

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LEANMEAN2 11/26/2012 5:27PM

    Cute - especially that sweet kitten.

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ALIDOSHA 11/26/2012 5:02PM

    Such a timely reminder! emoticon

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KADULAC 11/26/2012 5:02PM

    I'm with you. This is the time of year to be more diligent, not less. emoticon

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BARBANNA 11/26/2012 4:59PM

    Cute, thanks for sharing but the Christmas calories are a killer!

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