100,000-149,999 SparkPoints 130,919

My second attempt at Yoga begins tonight.

Monday, November 26, 2012

emoticon emoticon emoticon emoticon emoticon emoticon

My running club is having 4 sessions of Yoga starting tonight and going on 4 consecutive Mondays. Sessions are free and I've committed to going to all 4. We'll see.

My last attempt at Yoga was not free and it was a combination of hot Yoga and power Yoga. The instructor tonight is a young man who was on my Ragnar Relay team and he will be merciful. The instructor at my one and only past section saw me concentrating on
emoticon emoticon
and came over to torture me by making me hold an unreasonable position until I my muscles were quivering and I was about to collapse. I will concentrate on the teacher (yogi?) tonight.

Or at least do my ogling with my peripheral vision.

I really hope to last for 4 sessions. Hope, not expect.
Share This Post With Others
Member Comments About This Blog Post
  • SOFT_VAL67
    have you seen the video on youtube of the man who couldnt walk without canes? he began doing yoga and had such a hard time, but after awhile he began to lose weight and he could even run
    seems real, but check it out....go to youtube and type in "the amazing transformation of a guy who didnt give up"
    1910 days ago
    I have not been to a yoga class since we moved from CT back ion 2008. My YMCA has them, but I just really enjoy my private, at home, early AM yoga following two Rodney Yee DVD's. I know I would learn some new poses if I went to a class, and now could do some of the poses I had no chance of doing 4 years, but I find my home sessions so much more relaxing.
    1910 days ago
    You can do it Ray!!
    1910 days ago
    My first attempts at yoga left me unbearably sore. I realized it was because I was trying to exactly what the instructor was doing. Take it at your own pace, and don't be afraid to do the modified version, which is for all beginners. :)
    1911 days ago
    A combo of hot and power yoga would probably discourage me for life. Kudos on trying it again.
    1911 days ago
    Good luck.
    1911 days ago
    yes good luck, I tried it one time also, and think perhaps I would enjoy it, if I gave it a chanch
    1911 days ago
    Good luck to you Ray
    1911 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.