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    IPA-RAY   103,251
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My second attempt at Yoga begins tonight.

Monday, November 26, 2012

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My running club is having 4 sessions of Yoga starting tonight and going on 4 consecutive Mondays. Sessions are free and I've committed to going to all 4. We'll see.
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My last attempt at Yoga was not free and it was a combination of hot Yoga and power Yoga. The instructor tonight is a young man who was on my Ragnar Relay team and he will be merciful. The instructor at my one and only past section saw me concentrating on
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and came over to torture me by making me hold an unreasonable position until I my muscles were quivering and I was about to collapse. I will concentrate on the teacher (yogi?) tonight.
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Or at least do my ogling with my peripheral vision.
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I really hope to last for 4 sessions. Hope, not expect.
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  Member Comments About This Blog Post:

SOFT_VAL67 11/27/2012 11:24AM

    have you seen the video on youtube of the man who couldnt walk without canes? he began doing yoga and had such a hard time, but after awhile he began to lose weight and he could even run
seems real, but check it out....go to youtube and type in "the amazing transformation of a guy who didnt give up"

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PLMITCH 11/27/2012 9:00AM

    I have not been to a yoga class since we moved from CT back ion 2008. My YMCA has them, but I just really enjoy my private, at home, early AM yoga following two Rodney Yee DVD's. I know I would learn some new poses if I went to a class, and now could do some of the poses I had no chance of doing 4 years, but I find my home sessions so much more relaxing.

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JSTETSER 11/27/2012 6:03AM

    You can do it Ray!!

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SCHBEARB 11/26/2012 7:48PM

  My first attempts at yoga left me unbearably sore. I realized it was because I was trying to exactly what the instructor was doing. Take it at your own pace, and don't be afraid to do the modified version, which is for all beginners. :)

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CAROLCRC 11/26/2012 7:40PM

    A combo of hot and power yoga would probably discourage me for life. Kudos on trying it again.

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GREENGENES 11/26/2012 6:21PM

    Good luck.

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MERRYMARY42 11/26/2012 4:27PM

    yes good luck, I tried it one time also, and think perhaps I would enjoy it, if I gave it a chanch

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LIGHTNINGRUNNER 11/26/2012 2:59PM

    Good luck to you Ray

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