Monday, November 26, 2012
I have been away from SparkPeople for a few months but I have not been slacking!
I found a new thing that has been working tremendously for me and thought I would like to let you guys know that you are constantly in my thoughts.
I started this journey in hopes of reaching 165lbs.
For a few months I was floundering and couldn't figure out why. Finally, I found through www.ddpyoga.com
that I had a gluten and dairy issue. Within the first month I cut out those bad things in my food I lost 15lbs and broke through my plateau.
Amazing right? Well that's not all. I am a size 16 now at 255lbs.
If you guys are wanting to keep up with me check out my blog site