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    SINGER73   172,481
150,000-199,999 SparkPoints

BLC20 - Stop Holiday Gain

Monday, November 26, 2012

This is the first year that I really don't have to worry about gaining weight from all of the extra food. WHY because I can't eat any of it. No eggs, onions, green beans, dairy, gluten, peanuts. That cuts out just about everything but veggies (minus 2), fruits and meats. I was only supposed to be on my elimination diet for 3 months but I decided to keep it going until after the holidays. This way I won't be tempted.

I do have to be aware of not overeating. Not really when I'm at home but when I'm traveling. What if I get hungry and my approved foods aren't available emoticon. So at that particular meal I will me tempted to over do it just in case.

So to overcome that feeling, I will
1) Bring approved snacks with me when I travel in my purse especially
2) I will relax. Of course I will be able to find an approved food when I get hungry
3) I will workout when I'm not traveling and I will try to sneak in some type of activity when I don't have access to a gym.
4) I will preplan my meals and log them into spark.

If I'm diligent, I might even hit my goal weight during the holiday season.

Member Comments About This Blog Post:
HBLACK5 11/26/2012 8:51PM

    emoticon emoticon

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BECKYSKEL 11/26/2012 8:05PM

    You definitely have your plan and I know that you will stick to it! You are sooo very close to your goal. emoticon

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_BACK2BASICS_ 11/26/2012 8:02PM

    Leah~ You can do it. Wow hitting your goal weight during the holidays would be emoticon

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FITMAY 11/26/2012 3:49PM


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GRACIEC 11/26/2012 3:03PM

    Sounds like you have in under control - just keep doing what you've been doing!

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XXMILAXX 11/26/2012 1:56PM

    Your diligence and planning sounds like a ton of work, but it's obviously working wonders for you. Keep it up! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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