Monday, November 26, 2012
I am so frustrated with myself this morning that I don't even know where to begin!
I admit that the past 2 months have not been the best. I actually did okay in October, then really struggled in November with food and exercise. I know that not getting exercise combined with not the best food choices is a bad combination, but I had not expected this bad. How bad could it possibly be? Let's just say a 12 pound weight gain in 2 months.
I'm not sure how that is even possible! I didn't gain weight at that rate even when I was eating whatever I wanted and didn't exercise at all! And while the past 2 months haven't been great, I didn't give up, I still made a lot of good decisions.
All I can do now is buckle down and get back on track, 100%. That will be more challenging with Christmas on the way, but I need to stay strong and keep that will power. Hopefully some of this gain is water retention or bloating, but who knows, maybe it isn't. I can't count on that.
Well, I'm off to change my ticker. Always so depressing to do, but I want to keep it accurate and hold myself accountable.