Advertisement -- Learn more about ads on this site.

    BVCC09   4,696
4,000-5,499 SparkPoints

Day 12

Monday, November 26, 2012

All in all, not a bad weekend. I stayed within my calorie goals on 3 of the four days. Although I went over on Saturday, I didn't go too far over. I ran two of the four days. I'm happy with what I did.

I ran again this morning, almost four miles. It was cold, but fortunately the wind wasn't bad. I want to try to get out and run again tomorrow. We'll see how much sleep I get tonight.

I've started the day off right, with a light breakfast. I'm expecting to have a good day, foodwise.

Member Comments About This Blog Post:
CHUM48 11/26/2012 10:57AM

    Great job, you are focused and forgive yourself as you face this journey! Have a great week!

Report Inappropriate Comment
BLUENOSE63 11/26/2012 10:49AM

  emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BVCC09