Day 12

Monday, November 26, 2012

All in all, not a bad weekend. I stayed within my calorie goals on 3 of the four days. Although I went over on Saturday, I didn't go too far over. I ran two of the four days. I'm happy with what I did.

I ran again this morning, almost four miles. It was cold, but fortunately the wind wasn't bad. I want to try to get out and run again tomorrow. We'll see how much sleep I get tonight.

I've started the day off right, with a light breakfast. I'm expecting to have a good day, foodwise.
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  • CHUM48
    Great job, you are focused and forgive yourself as you face this journey! Have a great week!
    1941 days ago
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    1941 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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