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    MKATE88   53,086
50,000-59,999 SparkPoints

Try, try again

Monday, November 26, 2012

Well, I did not do very well at all this Thanksgiving. I overate by hundreds of calories. I was asked to make the pies, and we brought home lots of leftovers, which I haven't been able to resist. I still feel sick today! I don't understand why this happens; in my head, I know that eating is no way to combat boredom or emotions, yet I cave and eat anyway. All I can do is keep trying.

Member Comments About This Blog Post:
SHARJOPAUL 11/27/2012 8:38AM

    I do my best not to bring home very many left overs. It really helps.

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STEVIEBEE569 11/26/2012 9:34PM

    Keep your head up! Keep moving forward! Don't focus on the past! You can do it!

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IMREITE 11/26/2012 9:33PM

    i am the same way. i crave stiff but am slowly working through emothinal/boredom eating and real hunger eating.

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GARDENSFORLIFE 11/26/2012 7:44PM

    emoticon emoticon emoticon
Please focus on today! Start pushing forward. Eat , exercise and track. Take three steps forward and do not look back. emoticon

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LOSE4LIFE47 11/26/2012 10:37AM

    Yesterday is gone & this is a new day for you. Don't look back. emoticon emoticon emoticon

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