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    WEAVINGROSE   14,672
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Phase I starts strong

Monday, November 26, 2012

Phase I of my healthy lifestyle change is going deceptively easy. My goals are modest--track my food and get my eating into line, lose 10% of my body weight and regain enough strength so I can do my yoga along with the DVD.

Not bad really. And I'm already 1/4 of the way to this goal. and it is only week three! This is also when I usually start messing up. Hopefully not this time. Plus I'm making better losses on the weight side compared to gains on the strength side. But then, weight loss will be slow from now on, giving me plenty of time to get strong.

  Member Comments About This Blog Post:

WATERDIAMONDS 11/27/2012 8:11AM

    Well done! You're seriously off to a great start.

Now just emoticon , because emoticon and it is SO worth it!

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GRATEFUL_BEING 11/26/2012 4:37PM

  emoticon Your doing great! Good for you! emoticon

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JOHNMARTINMILES 11/26/2012 10:13AM

    Stronger, lighter, if you could work in faster and smarter you could become a six million dollar person LOL!

Make Today a Great day!

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