Advertisement -- Learn more about ads on this site.
HISTORYRUNNER
2,500-3,999 SparkPoints 2,866
SparkPoints
 

Paleo Diet Day 13

Monday, November 26, 2012

I'm posting this before the sun rises on Monday, Nov. 26, which will mark two weeks on a paleo diet. So far, so good. My family and I have adjusted fairly well and the Thanksgiving weekend was a success.

Yesterday's bill of fare:

Breakfast: rice from Sat. night, plus a vegan cheese slice.

Lunch: banana, coffee with almond milk.

Snack (post-workout): finished the rice, black olives, large portion of almonds.

Dinner: chicken breast and red cabbage.

Let's see what today brings... emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v GOPINTOS
    emoticon

    Thanks for sharing!

    emoticon

    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team
    1308 days ago
  • v LHLADY517
    WTG on sticking to the plan.
    1308 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HISTORYRUNNER