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2,500-3,999 SparkPoints

Paleo Diet Day 13

Monday, November 26, 2012

I'm posting this before the sun rises on Monday, Nov. 26, which will mark two weeks on a paleo diet. So far, so good. My family and I have adjusted fairly well and the Thanksgiving weekend was a success.

Yesterday's bill of fare:

Breakfast: rice from Sat. night, plus a vegan cheese slice.

Lunch: banana, coffee with almond milk.

Snack (post-workout): finished the rice, black olives, large portion of almonds.

Dinner: chicken breast and red cabbage.

Let's see what today brings... emoticon

Member Comments About This Blog Post:
GOPINTOS 11/26/2012 7:08PM


Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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LHLADY517 11/26/2012 4:19PM

    WTG on sticking to the plan.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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