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Non-scale victory

Monday, November 26, 2012

The scale hasn't budged in quite some time, and it's easy to get discouraged. But this morning while doing my workout I noticed that my shelf is disappearing. Some of you will know what I am referring to when I say my 'shelf'. I take after my Mother's side of the family. The women tend to be short-waisted with big behinds. Well, for quite awhile there, I had a shelf above my behind that could hold a few knick knacks to say the least. Today, I noticed its no longer there. It's mostly a nice downward slope. Hurrah! And another victory, I have successfully maintained a 45 lb weight loss for 6 months. While, I'd definitely like to see that number go lower, this is a major accomplishment in itself. I've got to give myself a few kudos and then take the next step along this journey.
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