Monday, November 26, 2012
Ok, well the truth is I am just sick and tired of being sick and tired all the time. My youngest child has autism and is very very busy. I need the energy to keep up with him. So we joined a gym and I have been taking Body Pump classes. I love Body Pump! But, it makes me realize that I have had a lifetime of sitting on the couch watching tv. I want to feel good. I want to feel happy. I want to keep up with my child without feeling overwhelmed. So far, no weight loss. I found Jamie Eason's eating plan yesterday and I am on day 2 of eating every minute of the day. Yesterday, I had 155 grams of protein. I know I am building muscle but it doesn't make you feel very good to put on clothes and feel bloated or like you are gaining weight. Going to work through it and stay on the plan. Health and Energy...here I come.