Monday, November 26, 2012
I feel like that commercial where the lady is crying "help me I've fallen" but where I've fallen is into the rabbit hole of eating. Today was better though so maybe I've found my parachute or magic potion. I'm trying to understand why I feel so deprived when I can't eat what I want. I wasn't starved of food as a child, just affection, so maybe that's where this comes from? Food is always there, good old reliable food, it never turns its back, never leaves you and never tells you that you aren't good enough. I've read the answer to this is to love yourself, to fill yourself up with love but I haven't been too successful at that. I wonder if there is a motivational article about that?