Advertisement -- Learn more about ads on this site.


    NRHEALTHY2DAY   1,979
SparkPoints
1,000-2,499 SparkPoints
 
 
need to get my mind in the game!

Monday, November 26, 2012

ok. I guess I'm going to get a little sappy this time. I've been sitting here thinking all about my poor choices. Guess maybe I shouldn't start out negative like this. But, I'm kinda kicking myself right now, because I know I can do better. I've been purely lazy. That's it. But the reasoning for that is my poor diet. I am tired all the time, shaky, feel bloated and sick. Yes, there are days when I don't even want to leave my house because I'm so ashamed of my body. My lack of sticking to a healthy diet is causing severe motivational problems. Oh, and did I mention those horrible mood swings. I was told by my doctor that I have a chemical imbalance, so that doesn't help. And I'm not helping myself either.

My work is suffering too. If I treated my car like I treated my body, guess I'd be stuck at home. That's kind of the way I feel anyway. I need to get my mind involved in this weight loss process! No more f'in around. I feel so good when I excercise. I can't even explain it. I was doing great before the holidays, and I want so badly to do what I always do, and blame it on that. But, this blaming stuff has to stop too. I'm in this mess, because that's all I do is blame things, people or situations on my mental problem. It's me. I am the one standing in my own way. I love my family, but my mind is so cluttered right now. My husband did say he would join the sp diet, which is huge, so now I feel tons of support. So, my whole family will do this. I do see a light at the end of the tunnel now.

This blog is just meant for me to vent. I haven't been doing good and getting no where. So, this is just kind of my means at yelling at myself and saying, "snap out of it!"
SHARE
  Member Comments About This Blog Post:

NRHEALTHY2DAY 11/26/2012 3:57PM

    Did great today, btw! I'm back on track! emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by NRHEALTHY2DAY