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    LACIEKAY   7,142
7,000-8,499 SparkPoints

literally 40 seconds into my first sparkpeople video..

Sunday, November 25, 2012

and i get a sharp pain in my left knee. what the actual eff..... i guess 14 lbs down isn't enough to start exercising like that again. UGH i'm so irritated!! guess i'll just settle for some upper body and ab exercises for now... every step forward seems like i'm just waiting to fall back. annoyed isn't even the word for it right now!
i think i slightly over ate today... i kept it within my calorie range i think but i was very slacking on the precise measurements and i also did some unauthorized snacking tonight. not such a good day, ladies and gents. here's to hoping tomorrow works out a bit better. emoticon

Member Comments About This Blog Post:
MALIAN1 11/26/2012 9:59AM

    Today will be a better day....hang in there.

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KACEYSW 11/25/2012 11:36PM

    Breathe and forgive yourself. I am always so impatient with myself and do thin, slowlygs well before I am ready (and usually end up injuring myself). Please be kind to yourself and give yourself the gift of time. I am learning to do that......slowly.

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