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Day 24 & 25

Sunday, November 25, 2012

Yesterday was the cardio burst workout. I did it in the morning before I left for another tasting. It was a slow day and there was Christmas music playing. Since I was kind of hidden where I was station I did a few dance moves to the music. While not a true workout, I did feel like I got some stretching in and was not just standing or sitting the whole time. emoticon

Today was the total body workout again. I did not get it done in the morning but did it in the afternoon. While it was still a workout I did feel like I had the moves down a little better than the last time I did it.

I can't believe that I am almost done with this challenge and only redid one day, so I will be finishing in 29 days instead of 28 days.

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    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team
    1877 days ago
    1877 days ago
    1877 days ago
    Always a great feeling when you feel than you are doing it right at last. Other than missing one day re are on track and that is great.

    1877 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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