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    POSEY440   310,757
300,000-349,999 SparkPoints


Sunday, November 25, 2012

Had a quiet weekend and day. So just finished my gazelle for 60 min. A new week is underway.

Not much going on with me, just staying on track which is a lot for me.

That little voice tried ot stop me from working out but I was smart and just ignored it and did it anyway. I even say just thirty min, then 45 and I make the 60 min so it is good I did it and feel good about myself and that it is done. Is so hard for me to get motivated to do it but the feeling afterwards is so much better than the guilt because I did not do it.

Member Comments About This Blog Post:
KERRYG155 11/26/2012 3:30PM

    Another great job in getting that exercise done!

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NEELIXNKES 11/26/2012 10:58AM


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DOROTHYBERO 11/26/2012 7:01AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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SUNSET09 11/26/2012 5:37AM

  You'll learning to yield not to that temptation and it's not always about food. I used to watch the T.V for an hour and afterwards, felt a tad guilty as I could have worked out and did something positive for myself as T.V. watching doesn't give me the fulfilment that I need. Thanx for sharing as this is a great example of how we are subotaged! emoticon emoticon emoticon emoticon emoticon

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BROWNCOFIDDLER 11/25/2012 10:39PM

    emoticon emoticon emoticon emoticon

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FITCOUGARMOM 11/25/2012 10:19PM

    emoticon emoticon thats all we can do is push ourselves on the day we dont want to do a workout. Its snowing and blowing here all day so I did some exercises on the ball and worked on strength training. Be back to walking tomorrow since i have to go to work anyway. Hope you have a GREAT week!!

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RONALANA 11/25/2012 9:31PM

    emoticon emoticon

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MERRYMARY42 11/25/2012 8:58PM

    me too Posey, when I get it done, I feel so accomplished. way to go

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GGRANLDY 11/25/2012 8:52PM

    Way to Go!! emoticon

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KERRYG155 11/25/2012 8:45PM

    Great job talking yourself into going 'just a little longer'. emoticon

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CHUM48 11/25/2012 8:34PM

    Awesome! Way to keep the focus! Have a great week!

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