Sunday, November 25, 2012
Had a quiet weekend and day. So just finished my gazelle for 60 min. A new week is underway.
Not much going on with me, just staying on track which is a lot for me.
That little voice tried ot stop me from working out but I was smart and just ignored it and did it anyway. I even say just thirty min, then 45 and I make the 60 min so it is good I did it and feel good about myself and that it is done. Is so hard for me to get motivated to do it but the feeling afterwards is so much better than the guilt because I did not do it.