Advertisement -- Learn more about ads on this site.
AMUNET_RA
50,000-59,999 SparkPoints 51,472
SparkPoints
 

November 25, 2012

Sunday, November 25, 2012

November 25, 2012

This week:
1. 15 reps x 3 strength exercises 5/5
10 minutes cardio 0/5

2. 5 servings freggies (orange, ) 0/5
keep calories below 1950 0/5

3. 7-9 hours sleep 0/10

4. 8-10 cups water 10/10

5. brush and floss x 2 10/10

6. wash and moisturise x 2 10/10

7. brush and style hair 10/10

8. make-up 10/10

9. *beauty splurge*(sugar scrub and deep moisturising) 10/10

10.*mind/spirit attention* (bubbly bath) 10/10

Total: 85%
Share This Post With Others
Member Comments About This Blog Post