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MARCOSMASTER
60,000-79,999 SparkPoints 74,418
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My new goal, rededicate to my old goals of health and fitness

Sunday, November 25, 2012

Wow, I guess I thought I was a changed person after a year of SparkPeople and working on my weight and fitness and overall health.
Thanksgiving weekend has dealt me(or reframe that I have dealt me) a setback in a big ole way!!!!!
The stress of a house full of overnite guest, some just loved it so much they wouldn't go home, and I did what I have done for 54+ years, I ate about it. Now that sounds a little crazy, but face it old habits are crazy hard to break and I just dropped my guard and let it all happen. Exercised only one day, so thats the bad news.
Now for the good news tomorrow morning is a whole new week and I will be at the foot of the cross so to speak, I don't regret the craziness,I needed to see it and realize that WOW I am still that old person and the new me and I need to find a calm place for all!!
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Member Comments About This Blog Post
  • v BARBANNA
    You must adhere to the principals but we all fall short when there is mass confusion. Most importantly you came to your senses and now a couple weeks have passed. I hope you are back on track.

    I replied to this late as I like blogging with my Lexington Team members.

    Good luck and have a super Christmas! Get your ammo ready for the next cluster of holidays!!

    Good bless you! emoticon emoticon
    1326 days ago
  • v SUSHENO
    emoticon Sometimes it takes a crises for us to realize or confront the truth about ourselves. Good going!
    1339 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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