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10,000-14,999 SparkPoints

Weekly Plan 11/26-12/2

Sunday, November 25, 2012

Monday: 1 hour with Athen and 1 hour family zumba with Erica
Actual time: 1 hour with Athen. Zumba has been cancelled.

Tuesday: 40 min with Jodie and 1 hour with Athen
Actual: 35 minutes with Jodie and 1 hour alone

Wednesday: 40 min alone and 1 hour family zumba with Erica

Thursday: 1 hour alone and 1 hour with Athen

Friday: off day

Saturday: 1 hour with Athen

Sunday: 1 hour alone or with Jodie

Had a rough time sticking to plan last week. Only got in 3 days. :( Have to make sure I stick with it this week cause I noticed that my pain level was higher.

Member Comments About This Blog Post:
DECLETJ 11/26/2012 10:31PM

    emoticon emoticon

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CINDYKC2000 11/25/2012 11:38PM


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ZOEYBLU 11/25/2012 9:26PM


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ANDIBG 11/25/2012 7:36PM

    I'm assuming that Athen and Jodie are your personal trainers?

What do you do when you're with them?

I've always wanted a personal trainer...but I don't trust anyone to be good at that in this small town...

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MORTICIAADDAMS 11/25/2012 4:49PM

    I'm going to try harder this week too.

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