Where has my Spark gone?
Sunday, November 25, 2012
It's not out, but it's flickering.
*While I still weigh / measure all my food, I only track it about 4 days a week.
*Only getting to the gym 1 day a week, I used to go 4 to 5 days.
*Have truly lost interest in coming to SparkPeople.
I do have a habit of jumping into projects and not following through. I tend to be gung ho at first and then lose interest. So when I hit my 1 year anniversary, in Oct., with SparkPeople I was really proud of myself. Yet even at that point, I could feel my interest waning.
It was easy to be excited, when I first started. I was seeing weight loss results and that kept my Spark going. But I have been at a plateau for a long time.
What I need is to reignite my Spark. To feel the excitement that I had when I first started. I'm just not sure how to get my motivation back.