Sunday, November 25, 2012
I'm starting fresh again. This month has not been a bad month but over the last several months I have have gained and lost the same 6-7 pounds over and over so now that I'm feeling a little better I'm starting fresh. I updated goals and will be working really hard to get under the 350 mark before Christmas. I start neck thearpy on Tuesday so I'm hoping that my hands and arms will be starting to do alot better. My headaches are still doing ok for now. The medicince is finally adjusted to keep it at a low ache for most days and I even have a few headache free days. Things seem to be looking up for me.
I didn't sleep all that well or long considering I didn't go to sleep until nearly 3:30 this morning only to be woke up at 8:00 but I woke up in a great and positive mood and that right there is a blessing. I did great during Thanksgiving I had a little bit of all of my favorite things and didn't over eat so I was very proud of myself. It really helps that we had dinner at my sister's house so we just left everything at her house so no left overs at ours. I got my baking done for the Thanksgiving meal and didn't have to worry about the goodies staying at the house calling my name. I so love to bake but I hate having those cookies, cakes, and breads left in my house for me to be tempted to eat so I just left it for my nephew so he can have a treat.
I'm excited for December and praying that it is going to be a great month for me. I go to the OB GYN and will be talking to him about trying to start a family as I'm getting my PCOS checked when I have my yearly done. I'm hoping to be able to start winging off all of my depression/anxity meds at the begining of the year as well so fingers crossed that my stress levels stay some what calm. We start decorating for Christmas today and my mother in law is determined to have a happy cheerful day in spite of my father in law's mood LOL the poor man hates hanging up the lights as does my husband but this is mine and my mother in law's fave time of the year!
Well I'm getting off here doing some cleaning before decorating this morning, listening to some christmas music while I'm doing it too. I hope everyone has a great week and everyone stays warm and safe.
This weeks goals are:
*Drink my water
*Log my food
* log & do my exersice
and to loose 1 pound by Thursday as this will be my weigh in day.