Sunday, November 25, 2012
I knew the moment would come: the rude awakening that I'm not in Florida any more. I'm back in Nebraska. When I flipped on the TV news this morning and saw the 20% chance of flurries tonight and tomorrow morning, and the predicted high of 35 degrees F for tomorrow? It hit.
So... I went out for a walk-run-walk with my camera... I was out for about 50 minutes, 55 if you include the stops along the way to snap photos and use the sole potty stop on this morning's route. It was 37 F when I went out the front door.
The sun was just up.
Tree branches are bare.
The vegetation around the lake has gone dormant.
But still the pathway calls.
It felt really good, a week after the HM, to be out running. I wore lots of layers, of course. Came home and stretched, and counted the blessings of being where I am today!
May we all give our bodies what they ask for: balance of nutrition, activity, and rest. Because that's what supports life, which is GOOD! Spark on!