Advertisement -- Learn more about ads on this site.
JEANINNEWCASTLE
80,000-99,999 SparkPoints 81,111
SparkPoints
 

Making the Next Healthy Habit

Sunday, November 25, 2012

I already drink lots of water.

I have a green smoothie every morning for breakfast.

I exercise 5 days a week, hard, for one hour.

I stretch.

Many lunches are a salad and protein. But I'm bored of my salads with protein. My next healthy habit is going to involve vegetable soup! I have a vitamix. It's supposed to be easy to make soup in it. I have a crockpot - again easy to make soup. My goal this week is to make at least one vegetable soup. What I'd like to do is to make a variety of soups and freeze extras that we can pull out and rotate for variety. The hurdle is finding time in the midst of a very busy schedule.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JEANINNEWCASTLE