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    THERESA916   22,947
20,000-24,999 SparkPoints

Filled up

Sunday, November 25, 2012

Lost 1.5lbs last week, I don't know if that is good or not but i'll take it. Been sick the past week. Live on soup and jello. I tried to exercise but just could not do it not even walking. My head and chest was filled up and just could not exhale. Miss a couple days of work.

I started the 28 days bootcamp two weeks ago and miss last week. I restarted today got in day 1 with 15 mins ball exercise and 20 min yoga with kathy Smith. Feeling better but not 100%. Hope everyone have a great day!

Member Comments About This Blog Post:
EWL978 11/25/2012 10:03AM

    Glad you're doing better and don't want you to push yourself TOO much this week. Give yourself a break!!


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MIMIDOT 11/25/2012 10:03AM

    Take care of yourself. Hope you feel better now.

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NEPTUNE1939 11/25/2012 10:02AM

    Boot camp cardio will keep your heart healthy.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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