Sunday, November 25, 2012
Week 2 of my holiday weight loss challenge down and I'm angry. Seems like my first week 3 pound loss was all for nothing as I gained back 2 of those pounds this week. I don't even know how that happened!
I've been watching my portions, eating healthier although I have had to step out to eat out a few times this week because being Christmas shopping season I haven't had time to get home in time to cook. BUT even with eating out I know how to control myself and my portions! I've been working out although I know not as much as I should or have been doing but I've been 'moving' around more.
So to say I'm angry is putting it mildly and I'm mad at myself. How can I let this happen to myself? I had a goal set in mind and I got comfortable thinking weight loss was guaranteed! Shame on me and no one else! If I keep on this path I'm going to let my team down, and that's not acceptable! I joined a team so I could be accountable for my actions and I can't let this course continue!!
I'm so depressed about it right now. Discouraged really. UGH I was on such a good path! I've maintained pounds before but haven't gone up sicne I started this program.
Ok enough rant. Sorry.