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Here I am...Again: Trying to break the cycle

Sunday, November 25, 2012

I want to move forward.

I don't want to hear my own excuses and 'rationale' anymore.

I just want to be able to get beyond the weaknesses I have so that I can get to my goals.

There are many tools, tricks, systems, processes, modifications I've used. They are all great...when I use them.

This is not a time for 'self pity' or looking for sympathy.

It's a time for action. I don't want to be writing, or thinking about writing, these types of notes every 3-4 weeks or so after having a solid streak of solid choices.

All I can do is move forward. Do something different, today, tomorrow and beyond.

I've done it before, so I have to believe I can do it again. I'm worth it, the food I eat and want to eat that pulls me farther away from my health goals is not.

Gotta keep that mountain in mind, and keep climbing.

On the positive side, as I continue to get my eating consistent, my working out and following the different SP challenges has kept me going, even with a foot injury. So, I also have to keep in mind that I'd be in that much of a different place if I wasn't active every day.

Not the most motivational blog, I know. But it's a good, safe place to write and share feelings and frustrations.

As my main pic says, " The difference between try and triumph is a little 'UMPH'.

Here's to a little UMPH for us all today.

Have a good one.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.