FREELY-LYNN77
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Day 13 & 14 Here's the deal.

Sunday, November 25, 2012

Hello Sparkers…

Well, I’m not here to talk about weight gain or loss, and I won’t be talking about my weight until Dec 1st. I know I got some damage to get rid of, and I know it’s the truth. No fussing please. I’m human and I’ve been pigging out –well not really. I just been enjoying myself, but I haven’t had a binge. I just tossed the “healthy mind” to the back and let the “fat” mind have her way. Well, her shut off was at mid-night. Yes! I said mid-night. I made some vows to myself on this journey, and I’m keeping to the rule of. I’m not going to be prefect all the time, and I didn’t fall of this wagon. I knew what I was doing when I did it, and I’m okay with whatever my outcome may be. That’s how I feel about it. I’m doing great. Happy! Going back to my flushing and green smoothies in the morning… And I will follow up on where I stand. No weigh in reports until Dec1st and whatever that scale says. That’s what I plan on rolling with until my next weigh in, and that won’t be until Dec 22nd. I feel pretty good, and I’m moving forward.

Have a nice Sunday.
Lynn
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Member Comments About This Blog Post
  • CRYSTLE4HIMTX12
    Sounds like you have a healthy balance Lynn. emoticon
    1699 days ago
  • HANDYV
    emoticon emoticon Always that ray of sunshine that you are.
    1700 days ago
  • ONELOVED15
    Happiness is priceless! Get it girl!
    1701 days ago
  • COCK-ROBIN
    You're doing great, Lynn. Progress, not perfection is what I've always been told. So you have my support.
    1701 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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