Sunday, November 25, 2012
Well, Iím not here to talk about weight gain or loss, and I wonít be talking about my weight until Dec 1st. I know I got some damage to get rid of, and I know itís the truth. No fussing please. Iím human and Iíve been pigging out Ėwell not really. I just been enjoying myself, but I havenít had a binge. I just tossed the ďhealthy mindĒ to the back and let the ďfatĒ mind have her way. Well, her shut off was at mid-night. Yes! I said mid-night. I made some vows to myself on this journey, and Iím keeping to the rule of. Iím not going to be prefect all the time, and I didnít fall of this wagon. I knew what I was doing when I did it, and Iím okay with whatever my outcome may be. Thatís how I feel about it. Iím doing great. Happy! Going back to my flushing and green smoothies in the morningÖ And I will follow up on where I stand. No weigh in reports until Dec1st and whatever that scale says. Thatís what I plan on rolling with until my next weigh in, and that wonít be until Dec 22nd. I feel pretty good, and Iím moving forward.
Have a nice Sunday.