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    HISTORYRUNNER   2,866
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Paleo Post-Thanksgiving Edition (Day 13)


Saturday, November 24, 2012

Slowly emerging from the holiday feasting. Maintained a good diet today:

Breakfast: coconut yoghurt (not coconut flavored, but made from coconut milk by the "So Delicious" company that makes dairy-free concoctions) and almonds; coffee.

Lunch: sardines (@6 oz), bean sprouts, jicama chunks (jicama is ... umm, a "Mexican potato")

Dinner: banana with almond butter; black olives, rice with Thanksgiving mushroom gravy and "vegan cheese" melted on top. Two bowls.

Dessert: a couple of almond-date rolls.

Let's call today's menu "eclectic." emoticon
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Member Comments About This Blog Post:
GOPINTOS 11/26/2012 7:41PM

    You are doing great!

Thanks for sharing!

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Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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FITSMALLCLOTHES 11/25/2012 12:49PM

    Interesting.

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