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Paleo Post-Thanksgiving Edition (Day 13)

Saturday, November 24, 2012

Slowly emerging from the holiday feasting. Maintained a good diet today:

Breakfast: coconut yoghurt (not coconut flavored, but made from coconut milk by the "So Delicious" company that makes dairy-free concoctions) and almonds; coffee.

Lunch: sardines (@6 oz), bean sprouts, jicama chunks (jicama is ... umm, a "Mexican potato")

Dinner: banana with almond butter; black olives, rice with Thanksgiving mushroom gravy and "vegan cheese" melted on top. Two bowls.

Dessert: a couple of almond-date rolls.

Let's call today's menu "eclectic." emoticon

Member Comments About This Blog Post:
GOPINTOS 11/26/2012 7:41PM

    You are doing great!

Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

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FITSMALLCLOTHES 11/25/2012 12:49PM


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