SparkPeople advertisers help keep the site free! Learn more
    RAVISHING72   5,838
SparkPoints 		5,500-6,999 SparkPoints
 
 
walking and shopping

Saturday, November 24, 2012

today was all about walking and shopping.i had to try to burn some of those thanksgiving calories off.i think i did pretty good food wise.because i have been earning a lot of extra calories from exercise.then o still have a tremendous surplus,that i do not even try to eat.i am so happy with my progress emoticon
SHARE
  Member Comments About This Blog Post:

HYATTI1 11/29/2012 10:07PM

    Good for you, keep it up. That is one way of getting in some extra walking. Especially if you like shopping. With me it would have to be window shopping...things cost to much these days.

Report Inappropriate Comment
LADYGSC 11/26/2012 9:44PM

    emoticon spark on!!

Report Inappropriate Comment
CAGMUAHFO2 11/26/2012 10:58AM

    emoticon

Sounds like you had a great day!!

emoticon

Report Inappropriate Comment
SUGARSMOM2 11/26/2012 10:29AM

  good plan

Report Inappropriate Comment
X5X52000 11/26/2012 10:09AM

    emoticon

Report Inappropriate Comment
JANEMARIE77 11/26/2012 8:54AM

    emoticon

Report Inappropriate Comment
BUSYGRANNY5 11/26/2012 7:30AM

    Good for you!!! Keep on keeping on!!!!

Report Inappropriate Comment
TATTER3 11/26/2012 6:33AM

  Yea!

Report Inappropriate Comment
WALLAHALLA 11/25/2012 11:14PM

    emoticon

Report Inappropriate Comment
MJ7DM33 11/25/2012 9:55PM

  emoticon

Report Inappropriate Comment
JESSYVIRGINY 11/25/2012 1:51PM

    emoticon emoticon

Report Inappropriate Comment
BARCLE 11/25/2012 12:27PM

    emoticon

Report Inappropriate Comment
PIXIE-LICIOUS 11/25/2012 10:44AM

    emoticon emoticon

Report Inappropriate Comment
CHYNNA81 11/25/2012 9:33AM

    I did the same as you did. It felt great to walk and shop. I plan on doing it again today.
emoticon

Report Inappropriate Comment
GOLFGMA 11/25/2012 7:52AM

    Happy that you are happy! emoticon

Report Inappropriate Comment
TATTER3 11/25/2012 7:32AM

  Keep Sparkin'!!

Report Inappropriate Comment
2HAMSDIET 11/25/2012 6:17AM

    You prove that exercise can be fun emoticon

Report Inappropriate Comment
SUNSET09 11/25/2012 5:58AM

  You should be happy as you are making it work for you! Being mindful of your food and getting your work out in! It's a life lstyle change and you're walking the walk and talking the talk! You go, girl! emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
RESTORED_ME 11/25/2012 12:42AM

    Here's a way to keep things moving in the right direction since we all want to stay fit and motivated during the busy (and calorie-filled) holiday season by pledging to run at least one mile every day, Thanksgiving through New Year's.

Pledge to run/walk at least one mile every day, from Thanksgiving (that's Thursday, November 22) through New Year's Day. Track your mileage and keep it moving!

For more info see:
http://www.runnersworld.com/col
d-weather-running/2012-holiday-
running-streak

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by RAVISHING72