Saturday, November 24, 2012
Life is amazing, and if we look around we can see all the little miracles life has given us, and one of them is our health. I am an active participant in ruining that or making it better and better. My choices everyday affect that. I chose good choices, I chose veggies, fruits, and water everyday! I chose to NOT sit on the couch and complain about being "fat", I chose to get up and move my butt for at least 30 minutes a day.It was my choice to get "fat", well it is my choice from here on out to get "fit". I will be 40 and fabulous!!!!!!
We teach our children that life is about choices, so it is time to quit being a hypocrite. We can change the way America eats and exercises, one family at a time. And it starts with ours.