Whew! Glad Thanksgiving is over and the leftovers are just about gone! I almost didn't make my goal this week of 2000 calories burned. My foot, knees, and ankles were bothering me all week.

Despite the pain, I help a friend of mine move into her 2nd floor apartment. Up and down the stairs! Up and down the stairs! Carrying boxes, bags, and other things. For 2 days!! But in the end, I met my goal and had fun! We laughed and talked our way through it until we were done.

I took off today and just walked the dog. Rested my feet, knees and ankles! Feel much better. Gotta get rested up for next week's challenge.

I hope everyone had a safe, happy, not too far off plan, Thanksgiving. If you did go off plan, I'm looking for you to be back on plan with me tomorrow!! Gear up for next week!