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8,500-9,999 SparkPoints

Helping a friend, helped me meet my goal.

Saturday, November 24, 2012

Whew! Glad Thanksgiving is over and the leftovers are just about gone! I almost didn't make my goal this week of 2000 calories burned. My foot, knees, and ankles were bothering me all week.

Despite the pain, I help a friend of mine move into her 2nd floor apartment. Up and down the stairs! Up and down the stairs! Carrying boxes, bags, and other things. For 2 days!! But in the end, I met my goal and had fun! We laughed and talked our way through it until we were done.

I took off today and just walked the dog. Rested my feet, knees and ankles! Feel much better. Gotta get rested up for next week's challenge.

I hope everyone had a safe, happy, not too far off plan, Thanksgiving. If you did go off plan, I'm looking for you to be back on plan with me tomorrow!! Gear up for next week!

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Member Comments About This Blog Post:
SKINNIESOMEDAY 11/26/2012 10:21AM

    great job !!

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FIT12BEE 11/24/2012 8:31PM

    emoticon friends like you make this world a better place! emoticon

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UMBILICAL 11/24/2012 8:22PM

  giving is the way

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.