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    POSITIVEPAULA8   10,982
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Superfoods for Weight Loss!


Saturday, November 24, 2012

Superfoods for Weight Loss

Build up a healthy nutritional plan considering your daily activities, lifestyle and health condition. Take into account the importance of vitamins and minerals when selecting basic ingredients for your favourite recipes.

Make sure the following superfoods for quick weight loss are an included feature in a balanced and metabolism-boosting diet.



You can search Spark people recipes and i am sure you find great recipes and ways to include these foods into your healthy eating habits if you do not already include them.

I'm off to the shops soon. Enjoy your Sunday everyone!

Take care,

Paula emoticon


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Member Comments About This Blog Post:
WENDYJM4 11/25/2012 6:39AM

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POPSY190 11/25/2012 1:12AM

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ARTJAC 11/25/2012 12:06AM

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MISSLORI5 11/24/2012 11:45PM

    Thank you for putting out the list-I used to have it, but have misplaced it (probably in a recipe book! I hope you are having a terrific weekend!!!!!

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MICKEYH 11/24/2012 9:01PM

    Thanks Paula, have a great evening !! emoticon

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