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ZZYYGGY3
50,000-59,999 SparkPoints 50,480
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Saturday November 24, 2012 Snowing out there.

Saturday, November 24, 2012

Went for a walk around noon time and it's snowing out there. It won't hang around, and it's not sticking to the ground. I've been a little laxxed about Spark people lately and my program. I'm going to get back on the track this week and get some stuff done. I didn't reach too many of my goals the last two weeks, and gained a few pounds.

My goals for this week are:

90 minutes of writing
90 minutes of reading
90 minutes of housework
60 minutes of strength training
180 minutes of cardio
staying within my calorie range of 1230 to 1580 calories

My goals for Sunday are:

15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calories
spending at least 30 minutes on Spark people tracking my food and exercise.
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