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Survived Thanksgiving...

Saturday, November 24, 2012

...I was kind of scared about Thanksgiving...had started cutting back on carbs last Sunday and was afraid I would go over board during Thanksgiving...told myself what happens..happens...and not to beat myself up after it...just get back right on track...well, I am happy to say I did not go overboard at fact I ate less than I usually do...I didn't do it on purpose, just was satisfied with less and didn't really feel like I needed to eat everything...of course I was cooking, so I think having to taste the food as I cooked it diminished my appetite...but whatever it was that did it...I survived thanksgiving...Sundays are usually my weekly weigh ins...but this Sunday I will start adding weekly measurements...I know that weight fluctuates and is not an accurate measurement of fat loss, so I will incorporate the measurements as well...I also ordered the green coffee bean extract that a classmate of mine recommended highly...i think that adding little things here and there will help help keep my weight loss going...and not stall as it has before...will update this blog with my results...

Member Comments About This Blog Post:
YOBOELI 11/24/2012 5:28PM

    That is great I know you are very proud of yourself. Good Luck and keep pushing

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