Saturday, November 24, 2012
I have decided that I need to schedule my daily exercise like any other kind of appointment and not let anything get in the way of accomplishing it. It is too easy to push that aside when other things seem more important. But, I need daily exercise. I need it for my mind, and to be able to make my weight loss goals. I am also going to schedule my food. I need to have a plan. I need to be tracking everyday. My weight is not budging. I have to take this more seriously if I want the results I seek. I am making a commitment to myself to do better at this, and to put myself and my goals at the top of my "to do" list.