Advertisement -- Learn more about ads on this site.

80,000-99,999 SparkPoints

Oooohkay, then. I Just Don't Get It

Saturday, November 24, 2012

I lost weight over Thanksgiving. I haven't exercised for four days. I was sitting for hours and hours and hours. I didn't overeat per se but the content of my meals was not the healthy food I normally have. At home I exercise hard five days a week and eat healthy foods but lose nothing. I go off of all those good habits and indulge in bad ones and lose. I just don't get it.

Member Comments About This Blog Post:
SEBASTIANALADY 11/26/2012 7:36AM

  I'm in the camp with delayed reaction.

Or could it be possible that by being busy you ended up eating less?

Report Inappropriate Comment
FITANDFIFTY2 11/25/2012 1:33AM

    emoticon wow, sometimes I think we see a delayed reaction to our dietery choices. Great for you though!! Great way to start the holidays for sure!

Report Inappropriate Comment
HOTPINKCAMARO49 11/24/2012 4:47PM

  emoticon emoticon emoticon emoticon

Report Inappropriate Comment
JANETTEB553 11/24/2012 4:42PM

    emoticon maybe you lost because of all those good habits and it just took time to show...

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.