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Oooohkay, then. I Just Don't Get It

Saturday, November 24, 2012

I lost weight over Thanksgiving. I haven't exercised for four days. I was sitting for hours and hours and hours. I didn't overeat per se but the content of my meals was not the healthy food I normally have. At home I exercise hard five days a week and eat healthy foods but lose nothing. I go off of all those good habits and indulge in bad ones and lose. I just don't get it.
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Member Comments About This Blog Post
    I'm in the camp with delayed reaction.

    Or could it be possible that by being busy you ended up eating less?
    1787 days ago
    emoticon wow, sometimes I think we see a delayed reaction to our dietery choices. Great for you though!! Great way to start the holidays for sure!
    1788 days ago
    emoticon emoticon emoticon emoticon
    1788 days ago
    emoticon maybe you lost because of all those good habits and it just took time to show...
    1788 days ago
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