Saturday, November 24, 2012
Well, I didn't lose any weight this week, but I was doing really well. I have been nursing two injuries all week, but I have continued to be active and make sure to do my workouts anyway. Then, unfortunately, I spent the last three days sick, and I didn't work out at all. I am feeling better today, so I'm going to be sure to get my workout in. Thanksgiving came, and I ate very sensibly. I was proud of myself because I usually eat way too much on Thanksgiving, and I almost always gain. This year, I didn't overeat, and I think that's something to be proud of anyway. Between injuries and illness, I'm not really surprised that I didn't lose weight this week, but I'm glad I didn't gain. I'm going to redouble my efforts for next week. With any luck, I should be able to get in enough activity to see a loss.