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Day 2: Second round of Cephelaxin

Saturday, November 24, 2012

My ears turned bright red and hot after I had a bite of turkey. I wonder if I'm protein intolerant? Idk. Not sure. Today was not stellar but not terrible. I have developed the strangest waxy like covering on my ear. I think my body made this to protect me. Its clear. Its not from my meds. I am applying oregano oil to it. I wonder if that is why I have this. But the oil is very fluid, and doesn't coagulate at all.

I am weighing/measuring my food. I am logging them on the new Spark People App. I did go for a 30 min. emoticon hike today. I reset my goal tracker. Its ttotm, so I will be weighing in next Wednesday. I felt good on the walk. emoticon

Eats: early AM weighed serving dark chocolate ice cream (only thing that was palatable) with meds.
10 am: small serving steel cut oatmeal w/meds
Noon (post workout): 1 glass whole milk (small) and some dark chocolate covered almonds (I'm quitting those, I don't think that they are good for me.)
2 pm: Tomato soup w/meds
7 pm: Steamed green beans, w/meds

I am just beat. I did do some paper work today. I have gotten a lot of laundry done.

Inspired by some of my other smart carbers: I am thinking about some of the cleanses and I am also thinking about some carb cycling. I won't be starting any of that until after my meds are done. In the meantime its the same old song:

4 meals/day.
300 calories each.
Walking for 30 to 60 min/day
Nightly Meditation.
Yoga (starting tomorrow)
Low protein.
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Member Comments About This Blog Post
    I hope you feel better soon. I hate to take antibiotics. I didn't get much done today - didn't feel like it but I did load the dishwasher and run it and we finished most of the Thanksgiving food.
    1945 days ago
    Hi your not eating need more Choose to Lose by Chris Powell he is awesome!! I have been shrinking big time and I eat a lot on his this morning for breakfast I had a blueberry pancake with scrambled eggs (1 egg yolg with 1/2 cup egg whits) you would find the losing process much easier. emoticon emoticon
    1946 days ago

    Comment edited on: 11/24/2012 3:40:50 PM
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